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Welcome to your next level of aliveness.

Somatic Healing, Nervous System Expansion & Embodied Business Growth

For women, coaches, and space-holders ready to feel more rooted, resourced, and radically alive.

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I help women transform stress, trauma, and burnout at a cellular level—so they can reclaim their aliveness, reconnect with their power, and expand into the fullness of who they came here to be.

My work blends:

🌀 Somatic healing & nervous system repair
🌀 Energetics, emotional integration & trauma-informed coaching
🌀 Advanced hormonal testing & biofeedback
🌀 Business mentorship rooted in nervous system capacity

Whether you’re here to heal, expand, or grow a breathe-easy business that blooms with you, my work is designed to support your next-level evolution—inside and out.

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Your body is not the problem—it’s the portal.

If you’ve been living in survival…
If you’ve built success at the expense of your nervous system…
If you’re holding space for others but struggling to hold it for yourself…

This is your invitation to return to yourself.
To unravel the protective patterns that once kept you safe—but are now keeping you small.

My work is for:

✔️ Women who want to heal deeply and feel fully alive again
✔️ Coaches and practitioners ready to lead in a trauma-informed way
✔️ Soulful entrepreneurs building businesses that feel as good as they look

Ways to Work With Me

Choose the path that meets you where you are:

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    1:1 Mentorships

    These intimate mentorships meet you at the nervous system level and walk with you toward a new way of living, creating, and leading.
    For the woman who’s ready to feel at home in her body, her leadership, and her life.

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    The Vibrant Woman Method

    A 12-month somatic journey to restore your nervous system, rebalance your hormones, and reconnect to your deep vitality.
    For women ready to move beyond coping and into full-bodied aliveness.

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    Anchored: Trauma-Informed Certification

    A professional training for coaches, healers, and facilitators who want to create truly safe, transformational spaces—without bypassing the nervous system.
    For those leading the new paradigm of business and space-holding.

  • Meeting Claire has been a true gift.

    I have never encountered a mentor who listens with such depth and presence. Being in her field is both an honor and a profound teaching.

    Her words land with a precision that feels almost surgical, yet deeply soothing and resonant—true healing for the soul and a catalyst for my business. Claire goes into depths I’ve never seen others reach, while holding everything with lightness, clarity, and a perfectly attuned rhythm.

    Working with her is an experience of natural transformation, where everything becomes clear, spacious, and alchemized with ease. She is exactly what I had been searching for—and I am endlessly grateful for the way her guidance continues to touch and elevate every part of my journey.

    - Serenell Parano, Coach

  • Working with Claire gave me a completely different relationship to being alive.

    I didn’t realise how so much of what I had been doing to heal was coming from a belief that my life could start once I’d basically fixed myself. Through Claire’s deep support I stopped trying to manage my experience and learned how to actually meet it. Sensations, emotions, uncertainty, desire. All of it. I was able to feel the truth that nothing needed fixing or improving - it’s hard to say how big that was for me. For the first time in as long as I can remember, my life stopped feeling like a problem I was inside of.  I became more available, more open, more able to stay with what was real instead of constantly trying to turn myself into something else. And with it - life has changed in wildly different ways. It feels like my nervous system finally learned a language it had been waiting for.

    This isn’t personal development. It’s a re-education in being human.

    - Holly Knight, Artist & Educator

  • if I know one thing for sure, you will not regret investing in Claire's work.

    I've known Claire's work for over six years and with every new thing I learn from her, I feel completely reorganised. The transformations I've experienced from Claire never felt like these huge, dramatic moments or "breakthroughs" all of the fancy stuff you read about, just to be disappointed when the change doesn't last. Learning from Claire changed me fundamentally. Just quietly, underneath everything.

    I don't collapse when things get complex the way I used to. I can hold contradiction without making it mean I'm doing something wrong. I actually feel alive in my body instead of performing it to convince myself or everyone else.

    - Lois Mckenzie, Writer + Founder

  • Working with Claire has been one of the most meaningful experiences of my life.

    I was originally drawn back to her because of the depth, clarity, and humanity she brings to everything she does, and this experience has opened something in me I didn’t even realise was possible. Her guidance is precise yet deeply intuitive, and the way she creates space — both in her teaching and in the group environment — allowed parts of me to move and come alive that had been dormant for years. There’s a rare combination in Claire of warmth, wisdom, and genuine embodiment that makes you feel both profoundly supported and profoundly seen. The impact has been revelatory: I feel more connected to myself, more grounded in who I am, and more able to step into my life with confidence and honesty. It’s truly the best thing I’ve ever done for myself.

    - Catherine Middleton

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Meet Your Guide

Claire Diane, BSc, Msc.

I’m Claire.

With over 15 years of experience in trauma repair, integrative health, somatic therapy and heart-led entrepreneurship, my work bridges the nervous system with the soul.

I hold a Master’s in Psychology, postgraduate training in Clinical Psycho-Neuroimmunology, and deep study in yoga, mindfulness, trauma resolution, somatic healing and feminine embodiment.

But more than that—I’ve walked this path myself.
Through trauma, chronic stress, burnout, and rebirth.
What I’ve learned is this:

Healing doesn’t happen through force.

It happens through intimacy, generosity, and reconnection.

I bring a deeply holistic, attuned, soul-led approach to help you let go of what’s limiting you so you can step into your next level of pleasure, presence and aliveness in life, business and leadership.

The Podcast:
Restoring Aliveness

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Your gateway to radical growth, soul nourishment and embodied transformation.
Through practices, insights, and conversations, you’ll learn how to reclaim your power, attune to the wisdom of your body, and embrace the life that is waiting to emerge through you.

You were never meant to do this alone.

Whether you’re here to heal, lead, or expand—this is your space to do it differently.
In right relationship with your body, your business, and your being.

Let’s return to the rhythm of what’s real.
Let’s remember what it feels like to be truly alive.

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Book a Free 30 Minute Connection Call

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From The Body Up - The Newsletter

Nervous system wisdom, embodied insights & soulful reflections—delivered to your inbox.

Not just another email.
It’s a space to slow down, breathe deeper, and reconnect with what’s real. Whether you’re on a healing journey, growing a vision, or learning how to lead from your body—not your burnout—these letters are written to meet you where you are.

Expect innovative education, heartfelt shares, poetic reminders, gentle provocations, and behind-the-scenes shares I don’t post anywhere else.

For the woman who’s done with the noise—and ready to receive something that actually nourishes.

The Journal

Reflections, teachings & transmissions for the woman reclaiming her body, her power, and her aliveness.

“Wholeness isn’t a destination. It’s the quiet remembering of who you’ve always been—beneath the survival, beneath the striving, in the rhythm of your breath and the wisdom of your body.”