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Welcome to your next level of aliveness.

Somatic Healing, Nervous System Expansion & Embodied Business Growth

For women, coaches, and space-holders ready to feel more rooted, resourced, and radically alive.

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I help women transform stress, trauma, and burnout at a cellular level—so they can reclaim their aliveness, reconnect with their power, and expand into the fullness of who they came here to be.

My work blends:

🌀 Somatic healing & nervous system repair
🌀 Energetics, emotional integration & trauma-informed coaching
🌀 Advanced hormonal testing & biofeedback
🌀 Business mentorship rooted in nervous system capacity

Whether you’re here to heal, expand, or grow a breathe-easy business that blooms with you, my work is designed to support your next-level evolution—inside and out.

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Your body is not the problem—it’s the portal.

If you’ve been living in survival…
If you’ve built success at the expense of your nervous system…
If you’re holding space for others but struggling to hold it for yourself…

This is your invitation to return to yourself.
To unravel the protective patterns that once kept you safe—but are now keeping you small.

My work is for:

✔️ Women who want to heal deeply and feel fully alive again
✔️ Coaches and practitioners ready to lead in a trauma-informed way
✔️ Soulful entrepreneurs building businesses that feel as good as they look

Ways to Work With Me

Choose the path that meets you where you are:

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    1:1 Mentorships

    These intimate mentorships meet you at the nervous system level and walk with you toward a new way of living, creating, and leading.
    For the woman who’s ready to feel at home in her body, her leadership, and her life.

    Learn More
  • Woman in a wheat field wearing a straw hat and linen blouse

    The Vibrant Woman Method

    A 12-month somatic journey to restore your nervous system, rebalance your hormones, and reconnect to your deep vitality.
    For women ready to move beyond coping and into full-bodied aliveness.

    Learn More
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    Corporate Consulting

    I support organisations to reduce burnout, improve communication, and build safer, more sustainable workplaces through nervous system and trauma-informed education.
    For companies who know that wellbeing is foundational—not optional.

    Learn More
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    Anchored: Trauma-Informed Certification

    A professional training for coaches, healers, and facilitators who want to create truly safe, transformational spaces—without bypassing the nervous system.
    For those leading the new paradigm of business and space-holding.

    Click Here

  • “This work woke something up in me I didn’t know I’d buried. I used to think being soft meant being available to everyone. Now I know how to hold my own boundaries without guilt, stay rooted in my truth, and access a power that’s deep, quiet, and real. My nervous system isn’t bracing all the time anymore. I can actually rest.”

    Lilly P, Coach

  • Before working with Claire I thought I was on a healing path—but I was really just bypassing in prettier ways. She helped me land back in my body after years of spiritual override. I stopped trying to become someone I wasn't and started feeling safe in my skin. I don’t just feel more regulated—I feel more powerful, more at ease and more me than I ever have.”

    — C., Educator & Doula

  • I’ve done mindset work, business strategy, energy healing—you name it. But nothing changed until I addressed the trauma stored in my nervous system. With her guidance, I stopped performing success and started receiving it. The results have been real, sustainable, and unlike anything I’ve experienced before. This work rewired how I lead, how I create, and how I live.”

    — Amanda M., Coach & CEO

  • “I didn’t realise how deeply disconnected I was from my own body until I started this work. I’d spent years achieving, performing, even healing—from the neck up. For the first time, I feel what it’s like to actually be present, to trust myself, and to know my boundaries without having to think them through. It’s not just healing. It’s reclamation. This work gave me back to myself.”

    — Julia R., Writer & Mother

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Meet Your Guide

Claire Diane, BSc, Msc.

I’m Claire.

With over 15 years of experience in trauma repair, integrative health, somatic therapy and heart-led entrepreneurship, my work bridges the nervous system with the soul.

I hold a Master’s in Psychology, postgraduate training in Clinical Psycho-Neuroimmunology, and deep study in yoga, mindfulness, trauma resolution, somatic healing and feminine embodiment.

But more than that—I’ve walked this path myself.
Through trauma, chronic stress, burnout, and rebirth.
What I’ve learned is this:

Healing doesn’t happen through force.

It happens through intimacy, generosity, and reconnection.

I bring a deeply holistic, attuned, soul-led approach to help you let go of what’s limiting you so you can step into your next level of pleasure, presence and aliveness in life, business and leadership.

The Podcast:
Restoring Aliveness

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Your gateway to radical growth, soul nourishment and embodied transformation.
Through practices, insights, and conversations, you’ll learn how to reclaim your power, attune to the wisdom of your body, and embrace the life that is waiting to emerge through you.

You were never meant to do this alone.

Whether you’re here to heal, lead, or expand—this is your space to do it differently.
In right relationship with your body, your business, and your being.

Let’s return to the rhythm of what’s real.
Let’s remember what it feels like to be truly alive.

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Book a Free 30 Minute Connection Call

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From The Body Up - The Newsletter

The Journal

Reflections, teachings & transmissions for the woman reclaiming her body, her power, and her aliveness.

Blog
Repeating Patterns
Repeating Patterns

How patterns repeat themselves…

Mindful Relationship
Mindful Relationship

How practicing mindfulness can enhance…

“Wholeness isn’t a destination. It’s the quiet remembering of who you’ve always been—beneath the survival, beneath the striving, in the rhythm of your breath and the wisdom of your body.”