By integrating my 15 year career in human change and healing, I support incredible humans to shift from feeling stuck in the past and patterns of stress, to consciously creating life from a place of deep embodiment and aliveness. I am passionate about helping my clients come into resonance with the flow of life, shifting their energetic and somatic identity, and empowering them to make lasting changes (not just mindset ones).
1:1 coaching for spirited humans seeking radical change. This alchemical journey is designed to help you reconnect with your deep aliveness, break free from the patterns of the past, and consciously create your life from a place of power and presence. Read more here.
A four-week journey designed to help you open up to a state of divine receivership through a blend of nervous system work, energetics, embodiment, and mysticism. Read more here.
The trauma-informed professional certification program for heart-centred leaders who want to serve their clients and lead their businesses with more integrity, safety and connection. Read more here.
An online 5-module program designed to empower you to regulate your nervous system, transform patterns of trauma and chronic stress, and cultivate a deep sense of safety and resilience within yourself through working with the wisdom of your body. Read more here.
Everything was perfect, the timing, you, your approach. I feel so connected to me, I've learnt so much about myself, probably more than I can articulate but more than anything, I've reclaimed a sense of wonder, of joy, freedom. I feel for the first time in so long (maybe ever?), that it’s okay to put my needs first. That my emotional and mental needs are real, and need nurturing as much as I do others. I feel confident enough to stand up for my needs, or space, and empowered to make take the time for it . I've learnt to believe in myself, to own my experience and what differentiates me. I've found my voice again, and figured out how to use it. Even tinkering with the idea that I may have a book in me! I feel connected to myself once again, I'd lost this for a very long time. And I'm so so so grateful to you Claire for this, I'm almost welling up even typing this!
"I've learnt to believe in myself."
Over the 6 months of working with Claire, my relationship with myself and with my business has transformed. I have learned to be kinder, more compassionate and patient with myself, which means I’m no longer rushing and pushing myself like before. My energy and mood is lighter, which means I’m more creative and I have more flow and ease in my day. I’m able to be proud of myself regardless of the external outcomes of my work. I’m actually glad to be me and able to accept where I am, rather than wanting to be somewhere else or somebody else. Strangely, that means that things in my business and my life have started shifting and moving forward too. Claire is kind, patient, professional and fun to work with, and if you’re a geek like me, she has all the science and powerful practices up her sleeve for you to play with too!’
Working with Claire I have experienced a profound feeling of safety in my own body for the first time; finding trust in my instincts for the first time; a massive shift in my physical anxiety and the drastic reduction in PMDD symptoms. Working with Claire has been life changing. 100%. When I came to her I was experiencing some very body-based anxiety, I felt stuck in my journey. Claire held me accountable and together we shifted massive blocks and energy. I am still stunned by the effectiveness of a daily practice of breathing on my nervous system. Claire holds a gentle and safe place to explore challenges, resistance and trauma in all its guises. She is extremely knowledgeable and instinctive when it comes to holding council and guiding you through the unpicking of knots and unraveling of stories long held.
Claire is incredibly generous as a coach both within the sessions and outside of them, with regular check ins and thoughtful home practice activities. Her passion, knowledge, commitment and dedication to deep transformation shines through her work and she was able to help me to reduce the amount of time I spent analysing and thinking about the changes I wanted to make in my life and help me feel more deeply into my body and attune to my emotions. Claire was patient, compassionate, proactive, confident and reassuring throughout. Over the course of the months I spent working with Claire, I felt a big change within myself and things truly did start to fall into place.
I have invested heavily in my mental health over the years but there were some sticking points following trauma in my childhood that I was struggling to move past. Working with Claire has been truly enlightening. She was empathetic, and created a safe space where I felt able to open up about feelings and fears I'd held onto for a very long time. Claire's approach helped me feel heard and understood and her knowledge on how our minds work and the effects of past trauma on our nervous system is invaluable. Claire helped me to identify and understand patterns I'd been living with for too long, and shared valuable strategies and techniques to help me calm my nervous system and start to move forward with my life.
If you’re a conscious, heart-led human ready to create radical change and step into the field of aliveness… then welcome my love. You’re in the perfect place.
And you’re right on time.
A journey of a thousand miles starts right beneath your feet.